Ayush
Puducherry, Puducherry, India
7 Days
Max 20

living in a Forest Community

7 Days · 1 Session Puducherry, Puducherry, India Day Program Hindi
Program Overview

forest-based living experience rooted in yoga, art, play, music and community.

The Art Forest Residency is not just a retreat, but an immersive lifestyle experience designed for people who feel disconnected from themselves and are seeking a deeper, more authentic way of living. It is for individuals who want to live life with a sense of playfulness, clarity, or inner connection that has been lost in the noise of daily life.
After This Program
What you may take away

Resetting the overactivated mind through clinical Ayurvedic therapy, personalised pranayama, and structured deep rest - moving participants from chronic stress

Who Is This For

Designed for the right people, in the right setting

Best Suited For
People this experience is designed around
Individuals
Ideal Setting
Environments that complement the experience
Urban
What This Is & How It Works

Program Structure

Every LIFED program follows a clear structure across category, delivery mode and booking format. Here is how this program is organised.

Category
Wellness
Relaxation, nervous-system regulation and emotional balance.
Delivery Mode
Session-Based
Sessions only — no stay or meals included.
Booking Format
Flexible · Intensive
Choose from the available dates and booking options.
How Booking Works
Book a single occurrence or the complete 7 Days · 1 Session journey. Available sessions and time slots are shown during booking. All-in session pricing means there are no hidden add-ons at checkout.
This is a non-clinical wellbeing experience. It supports relaxation and everyday balance and does not diagnose, treat, or cure any condition.
Your Journey

Experience Flow

Every session is carefully sequenced to create a meaningful, progressive wellbeing journey.

1 Session
01
120 Minutes

Pranayam (breathwork) & Body movement

The accommodation at the Art Forest Residency is designed to feel less like a place you stay, and more like a space that gently holds you. Built with natural materials like bamboo, wood, and earthy textures, the rooms blend seamlessly into the surrounding forest, creating a warm, grounded ambiance. Soft neutral tones, minimal design, and open layouts allow the mind to slow down, while subtle details like warm lighting, sheer curtains, and handcrafted elements add a sense of quiet comfort. The design encourages both introspection and interaction. Quiet corners invite stillness and reflection, while shared spaces organically bring people together for conversations, practices, jamming & dance. It is a place where comfort meets simplicity, and where every element is aligned with the intention of helping you to reconnect, and feel at home within yourself.

Program Inclusions

What’s Included

Everything included as part of your program experience, clearly outlined before you book.

Daily Movement / Fitness Sessions
Included
Cultural / Nature Activities
Included
The Result

What You’ll Take Away

Key wellbeing areas this program is designed to support throughout the experience.

Wellbeing Outcomes

Areas participants may develop through the journey

Anxiety Relief
Strength & Stamina
Routine Reset
Nature Immersion
Discipline & Focus

Preventive Wellbeing Support

Everyday lifestyle areas this program is designed to support

Pain Management Support
Breath Capacity Recovery
These are wellbeing support areas and are not medical or guaranteed outcome claims.
Food & Nourishment

Refreshments Included

Refreshments thoughtfully prepared to complement your wellbeing experience.

During Your Sessions
Included refreshment styles
Light Healthy Snacks
Post-Session Meal
Your Setting

The Space

The accommodation at the Art Forest Residency is designed to feel less like a place you stay, and more like a space that gently holds you. Built with natural materials like bamboo, wood, and earthy textures, the rooms blend seamlessly into the surrounding forest, creating a warm, grounded ambiance. Soft neutral tones, minimal design, and open layouts allow the mind to slow down, while subtle details like warm lighting, sheer curtains, and handcrafted elements add a sense of quiet comfort. The design encourages both introspection and interaction. Quiet corners invite stillness and reflection, while shared spaces organically bring people together for conversations, practices, jamming & dance. It is a place where comfort meets simplicity, and where every element is aligned with the intention of helping you to reconnect, and feel at home within yourself.
Setting Highlights
Features of the environment selected to support your wellbeing experience
Beachfront
Your Privacy Matters
The exact venue address is shared only with confirmed participants after booking.
Meet Your Expert

The Person Guiding Your Journey

Every experience is thoughtfully guided by professionals dedicated to helping you reconnect, restore and grow.

Dr. Honey Thomas
Expert 01

Dr. Honey Thomas

Medical Director/Chief Consultant
900Hrs YTTC | 500RYT | Certified Advanced Sound Therapist
BAMS; clinical experience in Panchakarma and psychosomatic Ayurvedic care; Ministry of AYUSH registered
Getting There

Location & Travel

Helpful information to plan your arrival and understand the surrounding setting.

Setting
Beachfront
Transportation
Pickup Available or Self-arranged
Participant Stories

What Participants Say

Real reflections from participants who have experienced this program.

A
Ananya S.
Verified Participant
felt calmer
Host & Venue

Where You’ll Be

Program Location
Puducherry, Puducherry, India
Art forest, Mathur rd, near Auroville, Tamil Nadu - 605101
Exact Address After Booking
For your privacy, the exact venue address is shared only with confirmed participants.
From
₹8,000
Book my spot
Your Healthmate

Meet your Healthmate

Ayush
Program Organizer

Ayush

LIFED Verified Healthmate
Alappuzha, Kerala, IN
Experience
5 Years
Healthmate Type
Program Organizer
About

About Ayush

Expertise in ayuirveda and funtional movement ,blah blahbl;aha
Expertise

Areas of focus

Functional Movement
Ayurveda
Based in
Alappuzha, Kerala, IN