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5-Day Five Elements Yoga & Nature Program in Rishikesh for Self-Reconnection
Location:
Rishikesh, Uttarakhand, India
Program Type:
Residential Program
Format:
English, Hindi
Program Overview
A 5-day journey through yoga, breath, sound, nature and reflection across the five elements.
After This Program
Objective of the Program
Greater self-awareness, inner stillness and a renewed connection with their body, nature and personal intentions.
Who Is This For
Designed for the right people, in the right setting
Best Suited For
People this experience
is designed around
Ideal Setting
Environments that complement
the experience
Daily Experience
A Typical Day
While every stay is personalised, here's what a typical day during your wellbeing journey may look like.
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Activities
Highlights
Signature Experiences
Distinctive moments that give this journey its character and depth.
Program Inclusions
What’s Included
Everything included as part of your program experience, clearly outlined before you book.
The Result
What You’ll Take Away
Key wellbeing areas this program is designed to support throughout the experience.
Wellbeing Outcomes
Areas participants may develop through the journey.
Preventive Wellbeing Support
Everyday lifestyle areas this program is designed to support.
These are wellbeing support areas and
are not medical or guaranteed outcome
claims.
Food & Nourishment
Nourishment Throughout Your Stay
Meals and nourishment thoughtfully integrated into your residential wellbeing journey.
Dietary Approach
Food styles available as part of
your stay
Vegetarian
Our Approach to Nourishment
Simple Sathvik Breakfast, Lunch and Dinner.
Where You'll Stay
Accommodation
Meet Your
Experts
The People Guiding Your Journey
Every experience is thoughtfully guided by professionals dedicated to helping you reconnect, restore and grow.
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Ravina
Sound Facilitator
She work with sound, breath, and stillness to create spaces where people can pause and reconnect with themselves. She began her sound journey with Sound Healing India and later deepened her understanding through her time at Svaram, Auroville. These experiences helped her explore sound beyond instruments, as vibration, frequency, resonance, and something that can be experienced through the body.
Qualifications
Sound Healing from Sound Healing India & Swaram
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Deepak
Yoga practitioner
At ANANT, he will be facilitating the yoga sessions and also be your local guide, helping you discover the quieter, more authentic side of Rishikesh beyond the usual tourist spots.
From guiding you through the practices to sharing his knowledge of the place, he’ll be an integral part of your ANANT experience.
Qualifications
Yoga Alliance
Getting There
Location & Travel
Helpful information to plan your arrival and understand the surrounding setting.
Setting
Mountain View
Transportation
Pickup Available or Self-arranged
Nearest Airport
Dehradhun
40 Km
Railway / Metro
7 Km
Host & Venue
Where You’ll Be
A closer look at the setting, surrounding area and location of your program.
Program Location
Rishikesh, Uttarakhand, India
Exact Address After Booking
For your privacy, the exact venue address is shared only with confirmed participants.
Location Preview
Rishikesh, Uttarakhand, India
From
₹23,000
Book my spot
Helpful information
Frequently asked questions
Common questions about this program, participation and what to expect.
It is a five-day residential retreat that uses Space, Air, Fire, Water and Earth as daily themes. The program combines yoga, breathwork, sound baths, journaling, nature experiences and time to rest, with accommodation and vegetarian meals included.
The retreat is planned for Rishikesh, Uttarakhand, India. The program includes experiences beside the Ganga and in nearby natural settings. Confirm the exact accommodation address and arrival instructions before arranging travel.
The retreat is scheduled for 23–27 October 2026. Participants arrive and complete the program together as one group. Confirm check-in and checkout times, and the included number of nights, before booking.
Space, Air, Fire, Water and Earth provide a theme for each day. They connect the program's yoga, breathing, reflective and nature activities into one journey. They are themes for the experience, rather than a diagnostic or medical framework.
The core program includes accommodation, vegetarian meals, yoga, meditation, breathwork, sound baths, journaling, guided reflection, forest and waterfall walks, a Ganga experience and Aarti, and a bonfire or Pahadi evening. Confirm any package-specific extras and exclusions before booking.
Yes. Accommodation is included. The listing describes private rooms for one or two guests, each with a private bathroom. Confirm the room category, occupancy arrangement and included nights for your chosen package.
The retreat includes vegetarian breakfast, lunch and dinner, described by the host as simple sattvic meals. Discuss allergies and dietary requirements before booking so the host can confirm what can be accommodated.
The program is designed for individuals and couples. Single-person and double-person packages are listed. Confirm the occupancy arrangement and the total payable amount for your booking before choosing a package.
The retreat has a maximum capacity of 12 participants. Actual availability depends on confirmed bookings for the scheduled dates.