About this program
Advanced Longevity is SHA's most comprehensive longevity pathway, created to slow cellular ageing and optimise health span rather than waiting for disease or decline to appear. The programme starts by precisely measuring biological age, oxidative stress, silent inflammation, cardiovascular status, cognitive function, and body composition to reveal how your body is really ageing. Based on this, a multidisciplinary team designs a tailored protocol combining nutrition, natural therapies, high-tech medical treatments, and personalised movement to regenerate cells and recalibrate key systems. Over at least seven nights, guests experience intensive yet carefully sequenced treatments that support mitochondrial function, detox pathways, nervous system balance, and long-term behaviour change. This is precision longevity medicine: diagnostics inform every therapy, ensuring you don't just feel better—you understand and reshape the biological mechanisms of ageing
Key outcomes
Program Overview
| Duration | 7 nights |
|---|---|
| Age range | 18 — 60 |
| Fitness levels | All Levels, Intermediate |
| Primary focus | Using advanced functional diagnostics, regenerative medicine, and targeted therapies to reduce the impact of premature ageing, optimise metabolism, and build long-term resilience |
| Type | Flexible |
| Prerequisites | Willingness to follow a structured medical and therapeutic schedule. Openness to advanced diagnostics and medical treatments. Commitment to nutritional and lifestyle coaching. Prior disclosure of all health conditions, medications, and health goals ensures optimal personalisation |
| Medical restrictions | None; the programme is medically supervised and welcomes people with chronic conditions, metabolic concerns, or those seeking preventive longevity optimisation. Please disclose all medications, previous diagnoses, and specific health interests during intake so the medical team can personalise your diagnostics and treatment protocol |
Experiences & Services
Dietary Approach
Meal Philosophy
Sample day schedule
| Time | Activity | Duration |
|---|---|---|
| 06:30 AM | Fasting diagnostics or scheduled check-ups, then tailored breakfast aligned with metabolic and treatment plan | 1 Hour |
| 07:30 AM | Medical or longevity treatments: advanced cellular regeneration, hyperbaric oxygen, VO2 max assessment, or personalised therapies | 1.5 Hours |
| 10:00 AM | Recovery interval: hydration, herbal drinks, quiet rest | 1 Hour |
| 11:00 AM | Targeted therapies: cryotherapy, colon hydrotherapy, osteopathy, or high-tech treatments | 2 Hour |
| 01:00 PM | Light, Mediterranean-inspired longevity lunch | 1 Hours |
| 02:00 PM | Rest in spa and hydrotherapy areas, relaxation, quiet reflection | 2 Hour |
Program pillars
Sessions
Comprehensive Longevity & Biological Age Assessment
Benefits: Clear understanding of your biological age vs. chronological age, identification of hidden ageing mechanisms, personalised intervention priorities, and measurable baseline for tracking improvements
Ultra-detailed diagnostics measuring biological age, oxidative stress, silent inflammation, cardiovascular function, cognitive capacity, body composition, glycation, and cellular health. Results form the foundation of your personalised treatment plan
Advanced Cellular Regeneration & NAD Therapy
Benefits: Enhanced cellular energy and mitochondrial function, improved tissue repair capacity, increased NAD levels supporting metabolic health, and slowed cellular ageing
High-tech cellular regeneration treatments and NAD infusions designed to support mitochondrial function, energy production, cellular repair, and activate longevity pathways
Venue & location
SHA Wellness Clinic
SHA Wellness Clinic, [Address], Spain
SHA Wellness Clinic is located on Spain's Mediterranean coast, combining sea views with contemporary architecture designed specifically for health, light and tranquillity. The environment integrates clinical-grade medical spaces with calming spa, hydrotherapy, and relaxation zones, allowing guests to move fluidly between diagnostics, treatments and rest. The Mediterranean setting itself—sea air, natural light, warm climate—actively supports healing and recovery. Minimalist design and nature views create an environment where precision medical diagnostics coexist with holistic, restorative wellness
Country: South Korea
State: Daegu
City: Daegu
Venue Highlights
Transport Information
| Distance from nearest city | 120 km |
|---|---|
| Nearest city | Málaga International Airport |
| Transport option | No |
Safety & Standards
COVID-19 & Health Protocols
Lead Experts
Dr Anamika
MD with specialisation in preventive medicine and longevity science
This physician combines rigorous medical knowledge with cutting-edge longevity science to design personalised protocols that slow biological ageing. Their approach is diagnostics-first, data-driven, and deeply human—they use biomarker findings to create realistic, evidence-based strategies for sustained health span improvement, helping guests understand the biological mechanisms of their transformation
What makes this program unique?
Advanced Longevity stands apart as a truly diagnostics-driven longevity programme where every element—from regenerative therapies to nutrition—is personalised based on your biological age, oxidative stress, and specific ageing mechanisms. Rather than generic anti-ageing treatments, this programme combines precision medicine with cutting-edge regenerative therapies like NAD, hyperbaric oxygen, and cellular regeneration to actually slow cellular ageing. The multidisciplinary team design means your cardiovascular health, cognitive function, gut health, and metabolic flexibility are all assessed and addressed. The Mediterranean setting compounds the therapeutic effect: sea air, natural light, and a calming environment support the intensive medical work happening daily.
Accommodations
SHA Wellness Clinic is located on Spain's Mediterranean coast in a contemporary architecture designed specifically for health, light and tranquillity. Guest rooms and suites feature minimalist design, abundant natural light, and easy access to wellness facilities and outdoor walking areas. Interiors use natural materials and calming palettes to support rest and recovery. The setting integrates clinical-grade medical spaces with spa, hydrotherapy, and relaxation zones, allowing guests to move fluidly between diagnostics, treatments and restorative downtime
Recovery-Focused Room with Sea or Garden View
Premium Suite with Private Spa Access
Pricing packages
Advanced Longevity – 7-Night Programme
7 nights' accommodation in a recovery-focused room or suite, comprehensive longevity diagnostics (body composition, 3D body scan, vital signs, cardiovascular and nervous system analysis, cognitive testing, glycation, biological age blood profile), initial consultation with longevity expert, all Mediterranean-inspired longevity meals (breakfast, lunch, dinner), advanced cellular regeneration therapies, hyperbaric oxygen and hypoxia training sessions, NAD therapy, cryotherapy, colon hydrotherapy, osteopathy, hydroenergetic healing and body wraps, stress-management and body–mind private sessions, VO2 max testing and personal training, access to all spa, hydrotherapy and relaxation facilities, specialist consultations (sexual health, dermo-aesthetics, neurocognitive assessment), natural therapeutic drinks and supplements protocol, detailed post-retreat longevity roadmap and online follow-up support