Advanced Longevity – SHA Wellness Clinic, Spain
A diagnostics-led longevity retreat that slows cellular ageing, regenerates your systems from within, and sends you home with a clear, personalised plan to live healthier for longer
About this program
Advanced Longevity is SHA's most comprehensive longevity pathway, created to slow
cellular ageing and optimise health span rather than waiting for disease or decline to appear.
The programme starts by precisely measuring biological age, oxidative stress, silent
inflammation, cardiovascular status, cognitive function, and body composition to reveal how
your body is really ageing. Based on this, a multidisciplinary team designs a tailored protocol
combining nutrition, natural therapies, high-tech medical treatments, and personalised
movement to regenerate cells and recalibrate key systems. Over at least seven nights,
guests experience intensive yet carefully sequenced treatments that support mitochondrial
function, detox pathways, nervous system balance, and long-term behaviour change. This is
precision longevity medicine: diagnostics inform every therapy, ensuring you don't just feel
better—you understand and reshape the biological mechanisms of ageing
Key Outcomes
Increased Energy
Pain Relief
Weight Management
Flexibility & Mobility
Mental Clarity
Chronic Condition Management
Habit Formation
Program Overview
Duration
7 nights
Age range
18 — 60
Fitness levels
All Levels, Intermediate
Primary focus
Using advanced functional diagnostics, regenerative medicine, and targeted therapies to reduce the impact of premature ageing, optimise metabolism, and build long-term resilience
Type
Flexible
Prerequisites
Willingness to follow a structured medical and therapeutic schedule. Openness to advanced
diagnostics and medical treatments. Commitment to nutritional and lifestyle coaching. Prior
disclosure of all health conditions, medications, and health goals ensures optimal
personalisation
Medical restrictions
None; the programme is medically supervised and welcomes people with chronic conditions,
metabolic concerns, or those seeking preventive longevity optimisation. Please disclose all
medications, previous diagnoses, and specific health interests during intake so the medical
team can personalise your diagnostics and treatment protocol
Accommodation
All Meals (Vegetarian, Vegan)
Daily Movement
Meditation
Body Therapies (2 sessions)
Post Program Support (30 days)
Cultural Activities
Other
Vegetarian
Plant-Based
Special Diets Available
SHA's Advanced Longevity nutrition is rooted in Mediterranean longevity science: meals
emphasise plant-forward, anti-inflammatory eating designed to support mitochondrial
function, metabolic flexibility, and healthy ageing. Every dish is calibrated to your diagnostic
results, metabolic profile, and treatment phase—providing sustained energy without
digestive strain. The cuisine prioritises whole foods, healthy fats, abundant vegetables, and
micronutrient density. Meals support repair during rest periods and fuel movement sessions
appropriately. Special dietary requirements and allergies are accommodated with advance
notice. Nutritional consultations throughout your stay deepen understanding of how food
choices support longevity and sustained vitality
Time
Activity
Duration
06:30 AM
Fasting diagnostics or scheduled check-ups, then tailored breakfast aligned with metabolic and treatment plan
1 Hour
07:30 AM
Medical or longevity treatments: advanced cellular regeneration, hyperbaric oxygen, VO2 max assessment, or personalised therapies
1.5 Hours
10:00 AM
Recovery interval: hydration, herbal drinks, quiet rest
1 Hour
11:00 AM
Targeted therapies: cryotherapy, colon hydrotherapy, osteopathy, or high-tech treatments
2 Hour
01:00 PM
Light, Mediterranean-inspired longevity lunch
1 Hours
02:00 PM
Rest in spa and hydrotherapy areas, relaxation, quiet reflection
2 Hour
Deep Longevity Diagnostics
Regenerative & Anti-ageing Therapies
Detox, Gut and Metabolic Balance
Comprehensive Longevity & Biological Age Assessment
Benefits:
Clear understanding of your biological age vs. chronological age, identification of hidden ageing mechanisms, personalised intervention priorities, and measurable baseline for tracking improvements
Ultra-detailed diagnostics measuring biological age, oxidative stress, silent inflammation,
cardiovascular function, cognitive capacity, body composition, glycation, and cellular health.
Results form the foundation of your personalised treatment plan
Advanced Cellular Regeneration & NAD Therapy
Benefits:
Enhanced cellular energy and mitochondrial function, improved tissue repair capacity, increased NAD levels supporting metabolic health, and slowed cellular ageing
High-tech cellular regeneration treatments and NAD infusions designed to support
mitochondrial function, energy production, cellular repair, and activate longevity pathways
SHA Wellness Clinic
SHA Wellness Clinic, [Address], Spain
SHA Wellness Clinic is located on Spain's Mediterranean coast, combining sea views with
contemporary architecture designed specifically for health, light and tranquillity. The
environment integrates clinical-grade medical spaces with calming spa, hydrotherapy, and
relaxation zones, allowing guests to move fluidly between diagnostics, treatments and rest.
The Mediterranean setting itself—sea air, natural light, warm climate—actively supports
healing and recovery. Minimalist design and nature views create an environment where
precision medical diagnostics coexist with holistic, restorative wellness
Venue Highlights
Nature Setting
Eco-Friendly / Sustainable Design
Swimming Pool
Meditation / Yoga Hall
Outdoor Activities Space
Organic Farm
Cultural Heritage Site
Distance from nearest city
120 km
Nearest city
Málaga International Airport
Transport option
No
SHA Wellness Clinic maintains rigorous health and hygiene standards aligned with Spanish
medical facility regulations and international wellness best practices. All treatment rooms,
diagnostic equipment, spa facilities, and common areas are cleaned and sanitised according
to clinical protocols. Staff are trained in infection control and health safeguarding. The
Mediterranean coastal location naturally supports indoor air quality and outdoor activity.
Guests share health concerns and vaccination status during intake; personalised protocols
ensure safety and alternative activities are offered if needed
Dr Anamika
Physician, Longevity Specialist, and Advanced Diagnostics Expert
Qualifications:
MD with specialisation in preventive medicine and longevity science
This physician combines rigorous medical knowledge with cutting-edge longevity science to
design personalised protocols that slow biological ageing. Their approach is diagnostics-first,
data-driven, and deeply human—they use biomarker findings to create realistic,
evidence-based strategies for sustained health span improvement, helping guests
understand the biological mechanisms of their transformation
Advanced Longevity stands apart as a truly diagnostics-driven longevity programme where
every element—from regenerative therapies to nutrition—is personalised based on your
biological age, oxidative stress, and specific ageing mechanisms. Rather than generic
anti-ageing treatments, this programme combines precision medicine with cutting-edge
regenerative therapies like NAD, hyperbaric oxygen, and cellular regeneration to actually
slow cellular ageing. The multidisciplinary team design means your cardiovascular health,
cognitive function, gut health, and metabolic flexibility are all assessed and addressed. The
Mediterranean setting compounds the therapeutic effect: sea air, natural light, and a calming
environment support the intensive medical work happening daily.
Accommodations
SHA Wellness Clinic is located on Spain's Mediterranean coast in a contemporary architecture designed specifically for health, light and tranquillity. Guest rooms and suites feature minimalist design, abundant natural light, and easy access to wellness facilities and outdoor walking areas. Interiors use natural materials and calming palettes to support rest and recovery. The setting integrates clinical-grade medical spaces with spa, hydrotherapy, and relaxation zones, allowing guests to move fluidly between diagnostics, treatments and restorative downtime
Recovery-Focused Room with Sea or Garden View
Capacity: 2 |
Available rooms: 6
₹16,500
per room
Total: ₹0
Premium Suite with Private Spa Access
Capacity: 2 |
Available rooms: 8
₹17,500
per room
Total: ₹0
Pricing packages
Advanced Longevity – 7-Night Programme
7 nights' accommodation in a recovery-focused room or suite, comprehensive longevity diagnostics (body composition, 3D body scan, vital signs, cardiovascular and nervous system analysis, cognitive testing, glycation, biological age blood profile), initial consultation with longevity expert, all Mediterranean-inspired longevity meals (breakfast, lunch, dinner), advanced cellular regeneration therapies, hyperbaric oxygen and hypoxia training sessions, NAD therapy, cryotherapy, colon hydrotherapy, osteopathy, hydroenergetic healing and body wraps, stress-management and body–mind private sessions, VO2 max testing and personal training, access to all spa, hydrotherapy and relaxation facilities, specialist consultations (sexual health, dermo-aesthetics, neurocognitive assessment), natural therapeutic drinks and supplements protocol, detailed post-retreat longevity roadmap and online follow-up support
₹150,000
Booking summary
Advanced Longevity – SHA Wellness Clinic, Spain
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